Corporate Yoga,Yoga Workshops,Private Yoga Classes,Kids Yoga,Yoga Meditation,Maternity Yoga in Noida, Delhi, India

Ashtanga Yoga Tech by Yoga Guru Neeraj Jha

Our Programs : Complete Yoga | Corporate Yoga | Kids Yoga | Maternity Yoga | Yoga Meditation

Online Demonstration of detailed instructions of Yoga practices for arthritis: intended to strengthen the bone joints and the entire skeletal system; reduce inflammation, excess wind and mental stress.

Order of presentation: basic stretches and loosening exercise, followed by postures (asana), breathing techniques (pranayama), energy locks (bandha), internal cleansing methods (kriya), psychic gestures (mudra), relaxation and meditation, and self massage.

Type of Arthritis, which can be healed:

Osteo Arthritis
Gouty Arthritis
Rheumatoid Arthritis

Online Yoga Asanas for digestive disorders.Almost all gastro-intestinal ailments like the ulcers, indigestion, GERD, digestive disorders, Irritable Bowel Syndrome, etc. everything can be treated by yoga exercises. You can start feeling the change within a day or two of starting the exercises

Online demonstration of Facial Yoga .It is especially designed to stimulate the 57 muscles which construct our face, neck and scalp. You can look years younger with Face Yoga. This wonderful facial toning program is a natural, healthy way to erase lines and wrinkles, reduce sagging skin and restore a radiant, youthful look to your face and complexion! The precise exercise program gives you the benefits of a face-lift without the danger and costly expense of plastic surgery.

Online demonstration of Yoga treatment for Asthma and Bronchitis. Several studies have shown yoga to be a powerful adjunct therapy to reduce the frequency and intensity of asthma attacks as well as to decrease medication use. Consistent practice of yoga postures and pranayama (breathing exercises) increases the lung’s airflow, air capacity, stamina and efficiency. Back bending postures open the chest improving both lung and heart functioning. Practice upper back bends and chest opening postures if it is harder to exhale during asthma attacks. Practice forward bends and lower back bending poses if it is more difficult to inhale. Inverted postures drain excess mucus from the lungs and balance the immune system.

Ashtanga Yoga Tech founded by Yoga Guru Neeraj Jha and Yoga Guru Himmat Singh in Noida, Delhi, India brings yoga to you through Corporate Yoga, Yoga Workshops, Yoga Retreats, Private Yoga Classes, Kids Yoga, Yoga for Children, Pranayama Yoga, Yoga Meditation, Maternity Yoga, Spiritual.Yoga Asana performed by Yoga Teachers at Yoga Center in the name of Ashtanga Yoga Tech : Surya Namaskar, Uttan Pada Asana , Paschimothan Asana , Bhujanga Asana , Salabha Asana , Sarvanga Asana , Matsya Asana , Dhanur Asana , Hala Asana , Shava Asana, Pranayama, Ujjayee, Shitali, Viloma, Kapalabhati. Yoga for Pre-mature ejaculation,Erectile dysfunction , Impotence, Constipation, Hypertension (High Blood pressure), Hypotension (Low Blood pressure) , Indigestion, Tension, Depression, Stress, Tiredness, Obesity, Eyesight weakness, Asthma, Migraine, Insomnia etc. Yoga is Effective For: Reducing anxiety and depression, Eliminating fatigue, Rehabilitating injuries, Curing insomnia, Combating obesity, Controlling diabetes, Overcoming mental disorders, Stabilizing nervous disorders, Recovering after a debilitating illness, and even combating diseases such as cancer and Aids.

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